Sweet PoisonPosted July 17 2013
This might be one of our shortest articles/blogs yet.
The reason is that it is about a fantastic book called “Sweet Poison”, and the best thing you do is just go out and buy it.
A very easy read – in fact it is fascinating and you will find yourself enjoying it.
It makes so much sense and explains why sugar is our enemy and not “fat” - particularly the way that marketers make us think that any type of fat is bad – which is not true.
As I said, just buy it.
Oh yeah, please remember, to walk to the shops – don’t drive. Or at the very least if you drive, please choose a car park that is a long way from the shop.
Title: Sweet Poison
Author: David Gillespie
The Fitwell Team